Behavioral Change

The List

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One sentence summary of “The List”: We all have dreams, and some of them constantly put off until tomorrow while we hardly dare to express others because they seem so outlandish. What if all it took to make those goals come true was a pencil and a piece of paper? By Yuval Abramovitz, 2014, 432 […]

Behavioral Change

The Secret

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One-sentence summary of “The Secret”: Rhonda Byrne explains how we can use the law of attraction to attract everything we want in our lives, and shows us how to control our thoughts. By Rhonda Byrne, 2008, 238 pages Chronicle and summary of “The Secret”: Introduction The author Rhonda Byrne starts by explaining what the circumstances […]

Behavioral Change

Nonviolent Communication: A Language of Life

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One-sentence summary of “Non-violent communication: A language of life”: (…) “If we change ourselves, we can change the world and changing ourselves begins with changing our language and methods of communication. I highly recommend reading this book Non-violent communication: A language of life and applying the non-violent communication process it teaches. It is a significant […]

Behavioral Change

The way of the SEAL

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Summary sentence of “The way of the SEAL”: The book, based on the experience of Navy SEALS (the special forces that neutralized Osama Bin Laden in 2011), provides the key to developing outstanding mental power, as well as excelling in both your personal and professional life. By Mark Divine and Allyson Edelhertz Machate, 2013, 224 […]

Behavioral Change

Master Your Workday Now!

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One-sentence summary of “Master Your Workday Now!”: Generally speaking we get anxious and stressed about work we need to complete at short notice; beyond a certain timeframe– typically a week and a half –tasks become vague, so we view the future beyond that week and a half with calm and serenity; Master Your Workday Now! […]

Behavioral Change

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

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One-sentence summary of The Life-Changing Magic of Tidying Up: The Life-Changing Magic of Tidying Up is an introduction to the KonMari Method, a storage and tidying method that will transform your messy living areas into spaces of beauty, peace and inspiration. By Marie Kondo, 2011, 270 pages Original title: Jinsei Ga Tokimeku Katazuke No Maho This […]