One Sentence Summary of The Art of Meditation: Meditation, apart from numerous proven beneficial effects, allows us to develop our comprehension of the way our mind works, to better comprehend reality, to be less of a prisoner to our emotions and to be freer, thus attaining an abundance of true happiness. This book takes us […]
One sentence summary of Emotional Intelligence: With this book, Daniel Goleman wants to issue a challenge: let us become our own masters, let us make our emotions our allies and no longer be a slave to them; concerned about protecting our health, he shows how dangerous negative emotions can be, and how we can change the […]
One Sentence Summary of The Path of Least Resistance: Our freedom in life, like our freedom of movement in a building, is partly defined by its structure, thus to be able to create our life, and move towards our ideal, it is better to change its structure rather than change our behavior within the same framework, […]
One Sentence Summary of The Path of Least Resistance : Our freedom in life, like our freedom of movement in a building, is partly defined by its structure, thus to be able to create our life, and move towards our ideal, it is better to change its structure rather than change our behavior within the same […]