Behavioral Change

The way of the SEAL

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Summary sentence of “The way of the SEAL”: The book, based on the experience of Navy SEALS (the special forces that neutralized Osama Bin Laden in 2011), provides the key to developing outstanding mental power, as well as excelling in both your personal and professional life. By Mark Divine and Allyson Edelhertz Machate, 2013, 224 […]

Behavioral Change

Master Your Workday Now!

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One-sentence summary of “Master Your Workday Now!”: Generally speaking we get anxious and stressed about work we need to complete at short notice; beyond a certain timeframe– typically a week and a half –tasks become vague, so we view the future beyond that week and a half with calm and serenity; Master Your Workday Now! […]

Behavioral Change

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

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One-sentence summary of The Life-Changing Magic of Tidying Up: The Life-Changing Magic of Tidying Up is an introduction to the KonMari Method, a storage and tidying method that will transform your messy living areas into spaces of beauty, peace and inspiration. By Marie Kondo, 2011, 270 pages Original title: Jinsei Ga Tokimeku Katazuke No Maho This […]