Behavioral Change

The Subtle Art of Not Giving a Fuck | A Counterintuitive Approach to Living a Good Life

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Summary and book review of “The Subtle Art of Not Giving a Fuck: A Counterintuitive Approach to Living a Good Life”: Mark Manson invites us to go beyond the current discourse around self-development, which consists in forcing us to always be the “best” or the “most “, by practicing the subtle art of not giving […]

Behavioral Change

THE SECRET | Use the law of attraction to attract everything you want in life

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Summary of “The Secret”: Rhonda Byrne explains how we can use the law of attraction to attract everything we want in our lives, and shows us how to control our thoughts. By Rhonda Byrne, 2008, 238 pages Chronicle and summary of “The Secret”: Introduction The author Rhonda Byrne starts by explaining what the circumstances were […]

Behavioral Change

Nonviolent Communication: A Language of Life

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Summary of “Non-violent communication: A language of life”: (…) “If we change ourselves, we can change the world and changing ourselves begins with changing our language and methods of communication. I highly recommend reading this book Non-violent communication: A language of life and applying the non-violent communication process it teaches. It is a significant first […]