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Tag: healthy foods to eat

November 21, 2019February 4, 2025Secrets of a Healthy and Vibrant Life

Mindless Eating: Why we eat more than we think

Mindless Easting

Summary and book review of “Mindless Eating: Why we eat more than we think”: Drawing upon many scientific studies to avoid overeating […]

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January 3, 2019August 4, 2024Secrets of a Healthy and Vibrant Life

Fantastic Voyage: Live Long Enough to Live Forever

Fantastic Voyage

Summary of “Fantastic Voyage: Live Long Enough to Live Forever”: The 21st century will be the equivalent of three centuries in terms […]

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