First We Make the Beast Beautiful: A New Story About Anxiety
Summary of “First We Make the Beast Beautiful: A New Story About Anxiety”: Sarah Wilson is a person who struggled with anxiety […]
Tag: méditation
Full catastrophe living
Summary of “Full catastrophe living: Using the wisdom of your body and mind to face stress, pain and illness” – Mindfulness-based stress […]
83 Rare and Inspiring Meditation Quotes
In recent years, meditation has been greatly developed and popularized. Meditation Quotes have proliferated and the books on meditation by French authors such as Christophe André or Matthieu Ricard, […]
In Search of Wisdom: A Monk, a Philosopher, a Psychiatrist on What Matters Most
Summary of “In Search of Wisdom: A Monk, a Philosopher, a Psychiatrist on What Matters Most” : In this three-author book, Christophe André, […]
Matthieu Ricard, an author who makes us happy!
Matthieu Ricard, Tibetan Buddhist monk, talented photographer and French interpreter of the Dalai Lama, is also an author who has published many […]
140 Positive and Inspirational Quotes | Give Yourself Boost!
It’s good to be inspired, every day, by motivating positive quotes, to be positive about a daily life that has become too dull or to find small […]
THE ART OF MEDITATION | From bestselling monk-turned-author Matthieu Ricard
Summary of “The Art of Meditation” : Meditation, apart from numerous proven beneficial effects, allows us to develop our comprehension of the […]