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Tag: Mindfulness

April 4, 2024March 4, 2024Change Your Life With Personal Development

The French Art of Not Giving a Sh*t: Cut the Crap and Live Your Life

the French art of not giving a sh*t

Summary of The French Art of Not Giving a Sh*t: Cut the Crap and Live Your Life by Fabrice Midal: Fabrice Midal offers a fresh […]

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June 9, 2022March 13, 2024Change Your Life With Personal Development

Full catastrophe living

Full catastrophe living

Summary of “Full catastrophe living: Using the wisdom of your body and mind to face stress, pain and illness” – Mindfulness-based stress […]

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July 14, 2020November 29, 2023Change Your Life With Personal Development

The little book of ikigai: The Japanese method to find meaning in one’s life

The little book of ikigai

Summary of “The little book of ikigai – The Japanese method to find meaning in one’s life”: The Japanese author, Ken Mogi, […]

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