Secrets of a Healthy and Vibrant Life

Nudge: Improving Decisions About Health, Wealth, and Happiness

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Summary of “Nudge”: The book “Nudge” is about how everyone can use a little judicious nudge to make one decision over another without the need to infringe upon individual freedoms. Nudge is co-authored by a professor of economics and behavioral sciences (Nobel Prize in economics) and an internationally renowned jurist who heads the Harvard Program […]

Change Your Life With Personal Development

Emotional Intelligence | Redefining what it means to be smart

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Summary of “Emotional Intelligence” : With this book, Daniel Goleman wants to issue a challenge: let us become our own masters, let us make our emotions our allies and no longer be a slave to them; concerned about protecting our health, he shows how dangerous negative emotions can be, and how we can change the course […]