Secrets of a Healthy and Vibrant Life

The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest

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Summary of The Blue Zones: Dan Buettner has traveled the world in search of the Blue Zones: those places of the world where people live longer than elsewhere, and who are above all healthy. Discover the secrets of these communities and apply them to your lifestyle to extend your existence for several years. By Dan […]