Skip to content
Books that can change your life
A selection of challenging books to change your life.
  • Articles
  • Site Map
  • About

Category: Secrets of a Healthy and Vibrant Life

August 18, 2020August 16, 2021Secrets of a Healthy and Vibrant Life

Happiness: A Guide to Developing Life’s Most Important Skill

  Summary of “Happiness” by Matthieu Ricard: Matthieu Ricard, one of the world’s greatest specialists in Buddhism, offers us a fascinating philosophical […]

Share
WhatsApp
Tweet
Share
Pin
May 12, 2020July 4, 2022Secrets of a Healthy and Vibrant Life

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

The Happiness Hypothesis

Summary of “The Happiness Hypothesis”: Although ancient philosophies such as Stoicism and Buddhism offer very useful practices such as meditation and moderation, recent […]

Share
WhatsApp
Tweet
Share
Pin
March 17, 2020April 24, 2021Secrets of a Healthy and Vibrant Life

The Paleo Solution: The Original Human Diet

The Paleo Solution

Summary of “The Paleo Solution”: Our genetic heritage has not evolved over the past tens of thousands of years. Our diet, however, […]

Share
WhatsApp
Tweet
Share
Pin
February 11, 2020April 24, 2021Secrets of a Healthy and Vibrant Life

Zen and the Art of Falling in Love

Zen and the Art of Falling in Love

Book review and summary of “Zen and the Art of Falling in Love”: We are naturally in love, but this state is […]

Share
WhatsApp
Tweet
Share
Pin
February 6, 2020July 2, 2021Secrets of a Healthy and Vibrant Life

The Five Secrets You Must Discover Before You Die | Life’s Gifts For All Who Seek Them

The Five Secrets You Must Discover Before You Die

Book review and summary of “The Five Secrets You Must Discover Before You Die”: The journey of life only happens once: why […]

Share
WhatsApp
Tweet
Share
Pin
February 4, 2020April 24, 2021Secrets of a Healthy and Vibrant Life

The Universe in your hand | A journey through space, time and beyond

The Universe in your hand

Summary of “The Universe in your Hand”: This novel will take you on a journey through time and space, from the infinitely […]

Share
WhatsApp
Tweet
Share
Pin
December 26, 2019April 23, 2021Secrets of a Healthy and Vibrant Life

The Five Love Languages | The secret to love that lasts

Summary of “The languages of Love”: Learning to fill the love tank of one’s spouse helps to make love last and to restore […]

Share
WhatsApp
Tweet
Share
Pin
December 24, 2019August 16, 2021Secrets of a Healthy and Vibrant Life

The Primal Blueprint | Reprogram your genes for effortless weight loss, vibrant health and boundless energy

The Primal Blueprint

Summary of “The Primal Blueprint”: “For millions of years, our body and our genes have been shaped by a hunter-gatherer lifestyle: imitating the […]

Share
WhatsApp
Tweet
Share
Pin
December 5, 2019April 24, 2021Secrets of a Healthy and Vibrant Life

Getting the love you want : A guide for couples for a better relationship

Getting the love you want: a guide for couples

Summary of “Getting the love you want: a guide for couples“: I know of no better book for couples and partners who […]

Share
WhatsApp
Tweet
Share
Pin
November 21, 2019July 4, 2022Secrets of a Healthy and Vibrant Life

Mindless Eating: Why we eat more than we think

Mindless Easting

Summary and book review of “Mindless Eating: Why we eat more than we think”: Drawing upon many scientific studies to avoid overeating […]

Share
WhatsApp
Tweet
Share
Pin
Page 2 of 3«123»
© 2023 Books that can change your life. Proudly powered by Sydney