Summary of “Fantastic Voyage: Live Long Enough to Live Forever”: The 21st century will be the equivalent of three centuries in terms of technological changes, and medicine will benefit from this as will other areas: in particular, progress in biotechnology and then in nanotechnology will allow us to reach a point where we will gain […]
Summary of “The Art of Meditation” : Meditation, apart from numerous proven beneficial effects, allows us to develop our comprehension of the way our mind works, to better comprehend reality, to be less of a prisoner to our emotions and to be freer, thus attaining an abundance of true happiness. This book takes us by […]
Summary of “The Happiness Advantage” : The 7 principles taught at Harvard to develop happiness and succeed in life. By Shawn Achor, 336 pages, 2015 Note: This chronicle is a guest article written by Yohann Feneche of the blog cadreasucces.com Chronicle and Summary of The Happiness Advantage : Introduction: Can I ask you a direct question? […]
Summary of “The Art of Happiness”: Happiness is the purpose of all existence, so why not let ourselves be inspired by the reflections and practical advice of an unconditionally happy man, the Dalai Lama. By His Holiness the Dalai Lama and Howard Cutler, 1998, and 2009 (revised version) 296 pages Note: This guest chronicle was […]
Summary of “The Power of Full Engagement”: There are a set number of hours in every day, but the amount of energy that we have, the key to high performance, to health, happiness and balance is based in energy management, not time management. By Jim Loehr and Tony Schwartz, 2003, 256 pages Book chronicle and […]