59 seconds… Think a little, change a lot | How to Change Your Life in One Minute
Summary of “59 seconds think a little, change a lot”: If you want to know how to be happy, have creative ideas, […]
Category: Hack Your Brain and Change Your Behavior
Brain Rule: Book Review | 12 Principles for Surviving and Thriving at Work, Home, and School
Summary of “Brain Rules”: A straightforward and pragmatic neuroscientist leads us on the conquest of recent discoveries about human brain function in […]
Flow – The Psychology of Happiness
Summary of “Flow – The Psychology of Happiness”: The author examines the notion of happiness in a practical way. His proposition? Happiness […]
The Highly Sensitive Person | How to thrive when your world overwhelms you
Summary of “The Highly Sensitive Person – How to Thrive When the World Overwhelms You”: by addressing hypersensitivity beyond the negative stereotypes, […]
Heal Your Wounds and Find Your True Self: Learn how to listen to your body
Summary and book review of “Heal Your Wounds and Find Your True Self”: Lise Bourbeau explains that all our physical, emotional or […]
The Power of Intention: How to Co-create Your World
Summary of “The Power of Intention: Learning to Co-Create Your World Your Way”: Dr. Wayne Dyer explains in this book how to […]
The Subtle Art of Not Giving a Fuck | A Counterintuitive Approach to Living a Good Life
Summary and book review of “The Subtle Art of Not Giving a Fuck: A Counterintuitive Approach to Living a Good Life”: Mark […]
Change Your Life In Seven Days | How to Re-invente Yourself in One Week
Summary and book review of “Change Your Life In Seven Days”: How would you feel if you woke up one morning to […]
The List: Shout Your Dreams Out Loud to Make Them Come True
Summary of “The List”: We all have dreams, and some of them constantly put off until tomorrow while we hardly dare to […]
Feel The Fear and Do It Anyway
Summary of “Feel The Fear and Do It Anyway”: In our lives we’ve all at one time or another been confronted by […]