Using your brain for a change: Understanding Neuro Linguistic Programming
Summary of the book “Using your brain for a change”: This book is a compilation of different NLP seminars given by one […]
Category: Hack Your Brain and Change Your Behavior
The Power of Now: A Guide to Spiritual Enlightenment
Key Takeaways of the book The Power of Now The present moment is the most important thing in your life Learn how […]
Reading in the Brain: the New Science of How We Read
Summary of the book Reading in the Brain. In his book Reading in the Brain, the neuroscientist and cognitive psychologist Stanislas Dehaene […]
Drive: The Surprising Truth About What Motivates Us
Summary of “Drive: The Surprising Truth About What Motivates Us”: Drive is not just another book on motivation and management, but an […]
Use Your Head
Summary of “Use Your Head”: This book does not simply show you how to read faster, memorize better and work more efficiently, […]
Destructive Emotions: How Can We Overcome Them? A Scientific Dialogue with the Dalai Lama
The sound is sometimes a little hard to hear because of the waterfalls, sorry! If you have trouble hearing, click “CC” at […]
Positive Discipline
Summary of “Positive Discipline” by Jane Nelsen: Positive discipline teaches us how to educate our children with kindness and firmness, whether within […]
Make Your Bed: Little Things That Can Change Your Life… And Maybe the World
Summary from “Make Your Bed”: In this best-seller, William H. McRaven, the most famous and decorated admiral of the US Navy, reveals […]
Mind Gym: An Athlete’s Guide To Inner Excellence
Summary of “Mind Gym, An Athlete’s Guide To Inner Excellence”: In this book, Gary Mack, sports psychology consultant and counselor, provides us, in […]
Your Erroneous Zones: Step-By-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life
Summary of “Your Erroneous Zones”: Wayne Dyer helps us identify our negative thoughts and behaviors (anger, worry, guilt, dependency, procrastination, low self-esteem, etc.) […]