Hack Your Brain and Change Your Behavior

Reading in the Brain: the New Science of How We Read

Posted on

Summary of the book Reading in the Brain. In his book Reading in the Brain, the neuroscientist and cognitive psychologist Stanislas Dehaene offers readers various discoveries and theories about the way in which our primate brain learns to read. By Stanislas DEHAENE, 2007, 475 pages. (Original title: Les Neurones de la Lecture) Note: This article […]

Hack Your Brain and Change Your Behavior

Drive: The Surprising Truth About What Motivates Us

Posted on

Summary of “Drive: The Surprising Truth About What Motivates Us”:  Drive is not just another book on motivation and management, but an innovative and mind-blowing work. Since the prehistoric era where survival was our main motivation, Taylorism has given prominence to the carrot and stick concept, which is still widely used today. The author explains […]

Hack Your Brain and Change Your Behavior

Destructive Emotions: How Can We Overcome Them? A Scientific Dialogue with the Dalai Lama

Posted on
Destructive Emotions - Dalai Lama and Daniel Goleman

The sound is sometimes a little hard to hear because of the waterfalls, sorry! If you have trouble hearing, click “CC” at the bottom of the video! The icon will then turn red. Summary and Review of the book Destructive Emotions: Hello and welcome to Reunion, where I am writing this new article. I am taking […]

Hack Your Brain and Change Your Behavior

Make Your Bed: Little Things That Can Change Your Life… And Maybe the World

Posted on

Summary from “Make Your Bed”: In this best-seller, William H. McRaven, the most famous and decorated admiral of the US Navy, reveals the ten precepts he learned and applied throughout his civilian and military life that could help us to face very difficult situations, change our lives and even change the world. By William H. […]

Hack Your Brain and Change Your Behavior

Mind Gym: An Athlete’s Guide To Inner Excellence

Posted on
Mind Gym, An Athlete's Guide To Inner Excellence

Summary of “Mind Gym, An Athlete’s Guide To Inner Excellence”: In this book, Gary Mack, sports psychology consultant and counselor, provides us, in the form of 40 lessons, with the techniques and exercises he used to help his athletes build their mental strength and shows us that the mind impacts sport performance just as much, if […]

Hack Your Brain and Change Your Behavior

Your Erroneous Zones: Step-By-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

Posted on

Summary of “Your Erroneous Zones”: Wayne Dyer helps us identify our negative thoughts and behaviors (anger, worry, guilt, dependency, procrastination, low self-esteem, etc.) in order to transform them and regain control of our lives. By Wayne Dyer, 2014, 346 pages. Note: This review was written by guest, Renaud from the Simplifier-la-vie.com blog. Review and Summary of […]

Hack Your Brain and Change Your Behavior

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

Posted on
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

Summary of “Brain Rules”: A straightforward and pragmatic neuroscientist leads us on the conquest of recent discoveries about human brain function in order to live a better life and to have a better understanding of ourselves. Brain Rules was published in 2008and is part of the Personal MBA. Note: this review is a guest review […]