Summary of “Flow – The Psychology of Happiness”: The author examines the notion of happiness in a practical way. His proposition? Happiness is open to all people, it’s how to embrace it with the help of all our psychological skills and abilities: once we are able to achieve the most out of life as we […]
Summary of “The Highly Sensitive Person – How to Thrive When the World Overwhelms You”: by addressing hypersensitivity beyond the negative stereotypes, author of this book helps highly sensitive people to turn this character trait into an asset in their personal and professional life. By Elaine N. Aron, 2017, 384 pages Chronicle and summary of […]
Summary and book review of “Heal Your Wounds and Find Your True Self”: Lise Bourbeau explains that all our physical, emotional or mental suffering comes from five fundamental wounds and five masks that we need to identify in order to achieve true self-development. By Lise Bourbeau, 2000, 220 pages Book review and summary of “Heal […]
Summary of “The Power of Intention: Learning to Co-Create Your World Your Way”: Dr. Wayne Dyer explains in this book how to become happy and radically change our lives by connecting ourselves to this pure and unlimited energy that is intention. By Dr. Wayne Dyer, 2006, 340 pages Chronicle and summary of “The Power […]
Summary and book review of “The Subtle Art of Not Giving a Fuck: A Counterintuitive Approach to Living a Good Life”: Mark Manson invites us to go beyond the current discourse around self-development, which consists in forcing us to always be the “best” or the “most “, by practicing the subtle art of not giving […]
Summary and book review of “Change Your Life In Seven Days”: How would you feel if you woke up one morning to find your life had become exactly how you want it to be? Paul McKenna explain all about his life change in this book. By Paul McKenna, 2004, 208 pages. Note: Sylvie from the […]
Summary of “The List”: We all have dreams, and some of them constantly put off until tomorrow while we hardly dare to express others because they seem so outlandish. What if all it took to make those goals come true was a pencil and a piece of paper? By Yuval Abramovitz, 2014, 432 pages. Note: […]
Summary of “Feel The Fear and Do It Anyway”: In our lives we’ve all at one time or another been confronted by “the fear”: fear of taking a decision, fear of losing a loved one, or launching a new project. In “Feel The Fear and Do It Anyway: What stops you from being the person […]
Summary of “The Secret”: Rhonda Byrne explains how we can use the law of attraction to attract everything we want in our lives, and shows us how to control our thoughts. By Rhonda Byrne, 2008, 238 pages Chronicle and summary of “The Secret”: Introduction The author Rhonda Byrne starts by explaining what the circumstances were […]
Summary of “How to stop worrying and start living”: Carnegie’s book is a collection of tested recipes told in a captivating way: relying on the real life experiences of illustrious or unknown individuals and their success,How to stop worrying made an undying impression on me, so much so that at the age of fourteen, I […]