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Category: Hack Your Brain and Change Your Behavior

April 23, 2020August 16, 2021Hack Your Brain and Change Your Behavior

59 seconds… Think a little, change a lot | How to Change Your Life in One Minute

59 seconds think a little, change a lot

Summary of “59 seconds think a little, change a lot”: If you want to know how to be happy, have creative ideas, […]

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April 2, 2020April 9, 2022Hack Your Brain and Change Your Behavior

Brain Rule: Book Review | 12 Principles for Surviving and Thriving at Work, Home, and School

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

Summary of “Brain Rules”: A straightforward and pragmatic neuroscientist leads us on the conquest of recent discoveries about human brain function in […]

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March 10, 2020January 4, 2023Hack Your Brain and Change Your Behavior

Flow – The Psychology of Happiness

Summary of “Flow – The Psychology of Happiness”: The author examines the notion of happiness in a practical way. His proposition? Happiness […]

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January 9, 2020April 23, 2021Hack Your Brain and Change Your Behavior

The Highly Sensitive Person | How to thrive when your world overwhelms you

Summary of “The Highly Sensitive Person – How to Thrive When the World Overwhelms You”: by addressing hypersensitivity beyond the negative stereotypes, […]

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January 2, 2020August 16, 2021Hack Your Brain and Change Your Behavior

Heal Your Wounds and Find Four True Self | Learn how to listen to your body

Heal Your Wounds and Find Your True Self

Summary and book review of “Heal Your Wounds and Find Your True Self”: Lise Bourbeau explains that all our physical, emotional or […]

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December 31, 2019February 24, 2021Hack Your Brain and Change Your Behavior

The Power of Intention: How to Co-create Your World

  Summary of “The Power of Intention: Learning to Co-Create Your World Your Way”: Dr. Wayne Dyer explains in this book how […]

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October 22, 2019April 24, 2021Hack Your Brain and Change Your Behavior

The Subtle Art of Not Giving a Fuck | A Counterintuitive Approach to Living a Good Life

Summary and book review of “The Subtle Art of Not Giving a Fuck: A Counterintuitive Approach to Living a Good Life”: Mark […]

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October 10, 2019April 24, 2021Hack Your Brain and Change Your Behavior

Change Your Life In Seven Days | How to Re-invente Yourself in One Week

Summary and book review of “Change Your Life In Seven Days”: How would you feel if you woke up one morning to […]

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August 27, 2019April 19, 2021Hack Your Brain and Change Your Behavior

The List: Shout Your Dreams Out Loud to Make Them Come True

The List

Summary of “The List”: We all have dreams, and some of them constantly put off until tomorrow while we hardly dare to […]

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August 13, 2019January 4, 2023Hack Your Brain and Change Your Behavior

Feel The Fear and Do It Anyway

Feel The Fear and Do It Anyway

Summary of “Feel The Fear and Do It Anyway”: In our lives we’ve all at one time or another been confronted by […]

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