Hack Your Brain and Change Your Behavior

Destructive Emotions: How Can We Overcome Them? A Scientific Dialogue with the Dalai Lama

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Destructive Emotions - Dalai Lama and Daniel Goleman

The sound is sometimes a little hard to hear because of the waterfalls, sorry! If you have trouble hearing, click “CC” at the bottom of the video! The icon will then turn red. Summary and Review of the book Destructive Emotions: Hello and welcome to Reunion, where I am writing this new article. I am taking […]

These Books Will Change Your Life

Books on happiness | Three outlines to help you choose the right one

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Books on happiness

How do we achieve happiness? And besides, what is happiness? For thousands of years, Man has asked himself these questions and never come up with definitive answers. If people don’t agree on specific answers or how to get there, each person can decide for themselves. So, to achieve this there’s nothing better than to take […]

Quotes From Remarkable Men and Women

83 Rare and Inspiring Meditation Quotes

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quotes about meditation

In recent years, meditation has been greatly developed and popularized. Meditation Quotes have proliferated and the books on meditation by French authors such as Christophe André or Matthieu Ricard, among others, have significantly helped to popularize the practice of meditation in France. “Mindfulness” is probably the most famous form of meditation today. It goes far beyond religious beliefs. In fact, it is practiced in new environments […]