Secrets of a Healthy and Vibrant Life

The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest

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The Blue Zones - Dan Buettner

Summary of The Blue Zones: Dan Buettner has traveled the world in search of the Blue Zones: those places of the world where people live longer than elsewhere, and who are above all healthy. Discover the secrets of these communities and apply them to your lifestyle to extend your existence for several years. By Dan […]

Boost Your Productivity & Efficiency

The Simplicity Survival Handbook: 32 Ways to Do Less and Accomplish More

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The Simplicity Survival Handbook

Summary of “The Simplicity Survival Handbook”: In life there is theory and practice, and there are things that “usually” work a certain way, that in actual practice work differently; discover how things really work in the professional world by exploring these 32 Ways To Do Less and Accomplish More and have a more productive and […]