Anticancer
Text (literal) transcription of the video of book Anticancer: Hi there! Olivier Roland here, and welcome to this new video from the […]
Tag: Health
The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest
Summary of The Blue Zones: Dan Buettner has traveled the world in search of the Blue Zones: those places of the world […]
Nudge: Improving Decisions About Health, Wealth, and Happiness
Summary of “Nudge”: The book “Nudge” is about how everyone can use a little judicious nudge to make one decision over another […]
The Primal Blueprint | Reprogram your genes for effortless weight loss, vibrant health and boundless energy
Summary of “The Primal Blueprint”: “For millions of years, our body and our genes have been shaped by a hunter-gatherer lifestyle: imitating the […]
Emotional Intelligence | Redefining what it means to be smart
Summary of “Emotional Intelligence” : With this book, Daniel Goleman wants to issue a challenge: let us become our own masters, let us […]
7 Books that may Change a Life: Power-up Your Self-Improvement
Whether it’s for Christmas, a birthday, a special event, or just for pleasure, a book is an original and exciting gift with […]