The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest
Summary of The Blue Zones: Dan Buettner has traveled the world in […]
Tag: Health
Nudge: Improving Decisions About Health, Wealth, and Happiness
Summary of “Nudge”: The book “Nudge” is about how everyone can use […]
The Primal Blueprint | Reprogram your genes for effortless weight loss, vibrant health and boundless energy
Summary of “The Primal Blueprint”: “For millions of years, our body and our […]
Emotional Intelligence | Redefining what it means to be smart
Summary of “Emotional Intelligence” : With this book, Daniel Goleman wants to issue […]
7 Books that may Change a Life: Power-up Your Self-Improvement
Whether it’s for Christmas, a birthday, a special event, or just for […]