Secrets of a Healthy and Vibrant Life

Happiness: A Guide to Developing Life’s Most Important Skill

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  Summary of “Happiness” by Matthieu Ricard: Matthieu Ricard, one of the world’s greatest specialists in Buddhism, offers us a fascinating philosophical reflection on authentic happiness and the means to achieve it: to do this, let’s no longer look outside but inside ourselves and practice a more altruistic approach to the world! By Matthieu Ricard, […]