Happiness

The Success Principles

Posted on

One-sentence summary of The Success Principles: This book is for anyone who wants to fulfill their ambitions and their dreams, whether personal or professional: it offers sixty-four practical and inspiring principles that touch upon all aspects of life to lead you to where you really want to be.  By Jack Canfield in association with Janet Switzer, […]

Personal Development

Meditation as Contemplative Inquiry

Posted on

One-sentence summary of “Meditation as Contemplative Inquiry”: Contemplative science seeks the same objectivity as conventional science, but differs in one very important way: where conventional science seeks to disengage from the direct experience for the sake of objectivity, it seeks engagement in the direct experience, in order to contribute to phenomena of conscience, reaching objectivity […]

Personal Development

The Power of Full Engagement – managing your energy and not your time for renewal and to achieve high performance

Posted on

Summary and Book Report of “The Power of Full Engagement”: There are a set number of hours in every day, but the amount of energy that we have, the key to high performance, to health, happiness and balance is based in energy management, not time management. By Jim Loehr and Tony Schwartz, 2003, 256 pages […]

Personal Development

The Power of Less

Posted on

One-sentence summary of The Power of Less : At a time when methods promising that you will do even more things with your day are springing up all over the place, Leo offers us a different approach to improve productivity : focus on the essential to combine better efficiency with lower stress levels… You have […]