One Sentence Summary of The Art of Meditation: Meditation, apart from numerous proven beneficial effects, allows us to develop our comprehension of the way our mind works, to better comprehend reality, to be less of a prisoner to our emotions and to be freer, thus attaining an abundance of true happiness. This book takes us […]
One sentence summary of Emotional Intelligence: With this book, Daniel Goleman wants to issue a challenge: let us become our own masters, let us make our emotions our allies and no longer be a slave to them; concerned about protecting our health, he shows how dangerous negative emotions can be, and how we can change the […]
One-sentence summary of The Success Principles: This book is for anyone who wants to fulfill their ambitions and their dreams, whether personal or professional: it offers sixty-four practical and inspiring principles that touch upon all aspects of life to lead you to where you really want to be. By Jack Canfield in association with Janet Switzer, […]
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One-sentence summary of “Meditation as Contemplative Inquiry”: Contemplative science seeks the same objectivity as conventional science, but differs in one very important way: where conventional science seeks to disengage from the direct experience for the sake of objectivity, it seeks engagement in the direct experience, in order to contribute to phenomena of conscience, reaching objectivity […]
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Photo by Aziz Acharki on Unsplash Whether it’s for Christmas, birthday, a special event or just for pleasure, a book is an original and exciting gift with the potential to completely change the life of the person you give it to. Few things can boast such possibility and at such modest cost. But it is difficult to find […]
The Conscious Pursuit of Personal Growth One Sentence Summary of Personal Development for Smart People: Being happy means being in perfect harmony with the universal principals of Truth, Love and Power, and their derivatives, Unity, Authority, Courage and Intelligence; this book guides us to be better versions of ourselves by showing us the theory and […]
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Summary and Book Report of “The Power of Full Engagement”: There are a set number of hours in every day, but the amount of energy that we have, the key to high performance, to health, happiness and balance is based in energy management, not time management. By Jim Loehr and Tony Schwartz, 2003, 256 pages […]