Behavioral Change

The List

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One sentence summary of “The List”: We all have dreams, and some of them constantly put off until tomorrow while we hardly dare to express others because they seem so outlandish. What if all it took to make those goals come true was a pencil and a piece of paper? By Yuval Abramovitz, 2014, 432 […]

Behavioral Change

Master Your Workday Now!

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One-sentence summary of “Master Your Workday Now!”: Generally speaking we get anxious and stressed about work we need to complete at short notice; beyond a certain timeframe– typically a week and a half –tasks become vague, so we view the future beyond that week and a half with calm and serenity; Master Your Workday Now! […]