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A selection of challenging books to change your life.
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Category: Hack Your Brain and Change Your Behavior

February 24, 2022December 6, 2023Hack Your Brain and Change Your Behavior

Using your brain for a change: Understanding Neuro Linguistic Programming

Using your brain for a change: Understanding Neuro Linguistic Programming book cover

Summary of the book “Using your brain for a change”: This book is a compilation of different NLP seminars given by one […]

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October 14, 2021December 6, 2023Hack Your Brain and Change Your Behavior

The Power of Now: A Guide to Spiritual Enlightenment

The Power of Now: A Guide to Spiritual Enlightenment

Key Takeaways of the book The Power of Now The present moment is the most important thing in your life Learn how […]

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May 6, 2021March 13, 2024Hack Your Brain and Change Your Behavior

Reading in the Brain: the New Science of How We Read

Reading in the Brain

Summary of the book Reading in the Brain. In his book Reading in the Brain, the neuroscientist and cognitive psychologist Stanislas Dehaene […]

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March 25, 2021December 5, 2023Hack Your Brain and Change Your Behavior

Drive: The Surprising Truth About What Motivates Us

Drive: The Surprising Truth About What Motivates Us

Summary of “Drive: The Surprising Truth About What Motivates Us”:  Drive is not just another book on motivation and management, but an […]

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February 11, 2021February 20, 2024Hack Your Brain and Change Your Behavior

Use Your Head

Use Your Head

Summary of “Use Your Head”: This book does not simply show you how to read faster, memorize better and work more efficiently, […]

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February 4, 2021January 2, 2022Hack Your Brain and Change Your Behavior

Destructive Emotions: How Can We Overcome Them? A Scientific Dialogue with the Dalai Lama

Destructive Emotions - Dalai Lama and Daniel Goleman

The sound is sometimes a little hard to hear because of the waterfalls, sorry! If you have trouble hearing, click “CC” at […]

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November 12, 2020December 1, 2023Hack Your Brain and Change Your Behavior

Positive Discipline

Positive Discipline

Summary of “Positive Discipline” by Jane Nelsen: Positive discipline teaches us how to educate our children with kindness and firmness, whether within […]

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July 21, 2020February 20, 2024Hack Your Brain and Change Your Behavior

Make Your Bed: Little Things That Can Change Your Life… And Maybe the World

Summary from “Make Your Bed”: In this best-seller, William H. McRaven, the most famous and decorated admiral of the US Navy, reveals […]

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June 23, 2020February 19, 2024Hack Your Brain and Change Your Behavior

Mind Gym: An Athlete’s Guide To Inner Excellence

Mind Gym, An Athlete's Guide To Inner Excellence

Summary of “Mind Gym, An Athlete’s Guide To Inner Excellence”: In this book, Gary Mack, sports psychology consultant and counselor, provides us, in […]

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June 18, 2020February 4, 2025Hack Your Brain and Change Your Behavior

Your Erroneous Zones: Step-By-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

Summary of “Your Erroneous Zones”: Wayne Dyer helps us identify our negative thoughts and behaviors (anger, worry, guilt, dependency, procrastination, low self-esteem, etc.) […]

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