Psychology & Communication

Mind Gym

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Summary of “Mind Gym, An Athlete’s Guide To Inner Excellence”: In this book, Gary Mack, sports psychology consultant and counselor, provides us, in the form of 40 lessons, with the techniques and exercises he used to help his athletes build their mental strength and shows us that the mind impacts sport performance just as much, if […]

Behavioral Change

Your Erroneous Zones

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Summary of “Your Erroneous Zones”: Wayne Dyer helps us identify our negative thoughts and behaviors (anger, worry, guilt, dependency, procrastination, low self-esteem, etc.) in order to transform them and regain control of our lives. By Wayne Dyer, 2014, 346 pages. Note: This review was written by guest, Renaud from the Simplifier-la-vie.com blog. Review and Summary of […]

Productivity & Effectiveness

Presentation Zen

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Summary of “Zen Presentation”: Due to a general misunderstanding of what makes a good presentation, most PowerPoint or Keynote presentations are utterly sleep-inducing nowadays, with slides filled with text and bullet points repeating exactly what the speaker says, and packed with images that overlap with the page background; this book gives us all the ingredients […]

Management & Leadership

7 Strategies for Wealth and Happiness

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Summary of “7 Strategies for Wealth and Happiness”: Welcome opportunities are invariably presented to those who know how to develop their talents, who have ambition and who, through discipline and perseverance, show initiative; discover the seven strategies for wealth and happiness: unleashing the power of goals, seeking knowledge, learning how to change, controlling your finances, […]